Memory

10 Common Behaviors That Are Making You More Forgetful

10 Common Behaviors That Are Making You More Forgetful

Memory is a fickle thing. For example, you may remember something significant that happened a decade ago, but not what you had for dinner last Tuesday. Or maybe you are simply forgetful with the little things, like misplacing your keys, reading texts but forgetting to respond, or losing track of appointments. Everyone forgets things every …

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How Cranberries Could Improve Memory and Ward off Dementia – Neuroscience News

Summary: Older adults who consumed cranberries frequently as part of their diet saw improvements in episodic memory, neural function, and brain perfusion. Cranberry consumption was also linked to a significant decrease in LDL cholesterol. Findings reveal adding cranberries to the diet helps to improve memory and could protect against dementia. Source: University of East Anglia …

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