I am a Doctor and Beg You Never Do These 5 Things — Eat This Not That

I am a Doctor and Beg You Never Do These 5 Things — Eat This Not That

When it comes to your health and wellbeing, what you don’t do can be as important as what you are doing. “A healthy lifestyle is key to a long, healthy life, and is attainable,” says Monique Tello, MD, MPH. “Success may require some thoughtful trial and error, but don’t give up! I have seen all …

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